Kayla Prestwood

what's your why?

the simple power of a why statement

two key behavioral traits to finding a great work match

match your own strengths to the right position and company to thrive.

Taking action on your well-being

Sharing my action chart as a guide

Well-being in process - a simple tool to drive action

Well-being Baseline - what, why, and how?

A first step to improving your well-being.

Measure Your Well-being To Manage It - Cantril's Ladder of Success

A 2-minute read.

The Stories We Tell Ourselves

A 4-minute read.

Well-being Driven Work: an alternative to work-life balance and integration

A 2-minute read.